- Massage Therapy
RESTORE BALANCE WITH PERSONALIZED MASSAGE THERAPY
Ease tension, restore balance and feel more like yourself again at The Spa at Anchorage. Our massage therapies pair skilled techniques with the calming rhythm of the Maine coastline, giving you a treatment built around what your body needs most.
A MASSAGE EXPERIENCE TAILORED TO YOUR NEEDS
Every massage at The Spa at Anchorage begins with a short consultation, so your therapist can adjust pressure, pacing and focus areas to match your goals. Whether you want to unwind after a long week, work out tightness from daily activity, ease soreness from sports or training, or simply enjoy quiet time by the ocean, our licensed massage therapists tailor each session to you. Choose from a range of massage styles, including Swedish massage, deep tissue massage, hot stone massage, prenatal massage and sports massage, all performed in a calm, oceanfront setting in Ogunquit, Maine.
BENEFITS OF REGULAR MASSAGE THERAPY
Regular massage therapy can help reduce stress, relieve muscle tension and soreness, improve circulation, increase flexibility and support overall wellness. Many guests also notice better sleep, reduced headaches and a clearer mind after a session, which makes massage a simple and effective way to care for both body and mind.
WHY CHOOSE THE SPA AT ANCHORAGE FOR YOUR MASSAGE
The Spa at Anchorage offers an oceanfront location in Ogunquit, Maine, experienced and licensed massage therapists, and a personalized approach to every treatment. Our spa welcomes both resort guests and the public, so anyone visiting the Maine coast can book a massage with us.
MORE WAYS TO RELAX AT THE SPA AT ANCHORAGE
Relax and reconnect with a side by side couples massage in a private oceanfront suite.
Reveal healthy, radiant skin with a custom facial built around your unique skin type.
Refresh and hydrate your skin with restorative body treatments inspired by the Maine coast.
MASSAGE THERAPY FAQS
What is the best massage for muscle tension?
Deep tissue massage and sports massage are usually the best options for chronic muscle tension or tightness from exercise, while Swedish massage works well for general relaxation. Your therapist can recommend the right approach during your consultation.
Do I need to be a resort guest to book a massage?
No. The Spa at Anchorage welcomes both resort guests and members of the local community. Anyone is welcome to book a massage with us.
How early should I arrive for my appointment?
We recommend arriving at least 15 to 20 minutes before your scheduled massage so you have time to check in, change and settle in before your treatment begins.
Can I add enhancements to my massage?
Yes. Many massage treatments can be enhanced with add-ons such as aromatherapy, hot stones or a scalp treatment. Ask your therapist or our front desk team about current options.
How long does a massage session last?
Most massage treatments run 50 or 80 minutes, though shorter express options are available for guests on a tighter schedule. Exact times are listed for each treatment in our booking system.
What should I wear during a massage?
You will be draped with a sheet throughout the session and only the area being worked on is uncovered, so wear whatever is comfortable for you and undress to your own comfort level. Your therapist will step out while you get on and off the table.
Is deep tissue massage painful?
Deep tissue massage can feel intense in areas of chronic tension, but it should not be sharply painful. Let your therapist know at any point if the pressure feels like too much, so they can adjust.
Can I book a massage while pregnant?
Yes, we offer prenatal massage designed specifically for expecting guests. Please let us know you are pregnant when booking, and share your due date and any restrictions from your doctor.
What if I have an injury or medical condition?
Let your therapist know about any injuries, surgeries or medical conditions before your session begins, so they can modify the massage and avoid any areas that need extra care.
Ready to Relax? Book Your Massage Today
Give yourself time to unwind on the coast of Maine. Reserve your massage at The Spa at Anchorage and let one of our licensed therapists build a treatment around exactly what your body needs.